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Shahid Kapoor's Talks about his Fitness Secrets



“I surely make it a point to exercise on the treadmill at least 15 minutes daily. I also try and workout one part of the body each day and if I am lucky enough to have time, I workout two parts,” he says.

Diet:
The actor also reminds us of the importance of eating healthy. “I avoid fried foods and too much of aerated drinks. Oily, greasy stuff is a big `NO’ as far as my daily dietary intake is concerned.”

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