Skip to main content

Shibani Kashyap's Daily Skin and Hair Care Regime

‘I PREFER A NO MAKE-UP LOOK’ ...says singer Shibani Kashyap


My Daily Skin Care Regime

I like to keep my skin hydrated.Protection from the sun, cleansing of the skin and sleep are very important for a good, glowing skin. My daily skin care regime starts with washing my face with cool water, first thing in the morning. I leave it for at least half an hour and then rinse it off. Trust me, it works like magic on the skin! I always apply a sun block before stepping out of my house. I prefer going in for a no make-up look most of the time. I use make-up only during shoots. To beat the heat, I keep spraying rose water on my face to keep my skin fresh. Before going to bed, I use a light scrub to get rid of the grime, a soap-free facewash, followed by a toner and a light overnight cream to keep my face hydrated through the night. The skin of the entire body needs pampering, so I take a weekly body massage, body scrub and body polish. I believe in loving my skin and taking good care of it.

My Hair Care Regime

Hair they say, is the crowning glory of a woman. A good healthy high-protein diet is a must for healthy bouncy, shiny hair. In summer, I make it a point to wash my hair every alternate day with a good shampoo and conditioner. I avoid getting my hair coloured, highlighted or straightened. I do not like my hair to get subjected to chemicals. I oil my hair regularly with mustard oil and also use an egg pack with curd and honey. They are natural conditioners and leave the hair deeply conditioned.

TEENAGE PROBLEM

As a teenager, I did have pimples but not many. Elders in the family will always ask me to keep my tummy clean. I stayed away from oily food. I still follow that and eat curd. It is rich in protein and keeps you hydrated.

NATURALLY SPEAKING

The best home-made remedy I’ve come across to remove a tan is to apply curd and lime juice on your face and viola, the tan goes instantly. Multani mitti with a pinch of turmeric, honey and water/cold milk is an excellent face pack. For my hair, I massage hot oil on my scalp and keep it overnight. If time permits, I apply curd with a few drops of lime which removes oil and gives great shine to your hair.

QUICK FIX

If you have long hair and if if it is unmanageable for some reason, then just tie them into a ponytail. Keep a bodyspray or perfume handy and a lip gloss for that last minute.

MUST-HAVE IN THE MAKE-UP KIT

Always keep face wash, moisturiser, compact powder, kaajal and light lipstick or lipgloss in your bag.
Labels:

Comments

Post a Comment

Popular posts from this blog

Sonam Kapoor Talks About Her Major Weight-Loss Programme

Sonam Kapoor makes most women I know want to be like her. Naturally beautiful, super-fit and radiating health and happiness! She burst into the scene after a major weight-loss programme and has not looked back since. She's the quintessential Prevention woman who took charge of her weight, health and came out looking fabulous! The actress speaks about her health routine. Here's what Sonam looked like when she weighed 90-odd kgs Sonam as she looks now Peshawarls love rich food, how do you deal with your genes? We are from Peshawar-a city where rich food and eating with abandon are a way of life. I am very proud of my roots. But I realised it is neither healthy nor practical to live that way. Being an actor, I cannot afford to be sloppy. I need to be healthy all year round. Of course, having a health-conscious mother has been a blessing. She's always made sure we ate , wholesome meals, and as a family, we avoid overeating. So how did you end up putting on weight? I was in a bo...
Post a Comment
Read more

Kareena Kapoor's Diet Plan By Dietician Rujuta Divekar For Her Look in Ra.One

Kareena's 3 diets for her new look in Ra.One: Kareena Kapoor followed 3 different diet plans (drawn up by dietician Rujuta Divekar) for her look in Chammak Challo, a Ra.One song she recently shot for. Reveals Rujuta, "It was a jam-packed schedule. Kareena had left for Las Vegas on a 21-day shoot for Short Term Shaadi. On her return, she had to shoot for Ra.One's Chammak Challo, where she had to fit in to this sexy white dress. To attain that perfect figure, we had a Mumbai diet charted out on her return to the city, one for her stay in LV another for her 24-hour flight from Mumbai to Las Vegas via London and then back again to Mumbai after the shoot ended. She lost five kilos for the Ra.One song but still ended up loking fit and fabulous." The dietician, who is used to planning controlled diets for Kareena admits that the different diets were difficult to plan out especially the one in Vegas. "We had two diets in place one for 10 days and one for the nights. It ...
Post a Comment
Read more

Here's How Sonakshi Sinha Dropped Her Weight From 90 to 60 kilos

There was a time when the Dabangg actress Sonakshi Sinha weighed 90 kilos and perhaps the people closest to her never imagined that she would become a star, although destiny dictated otherwise. Here's how Sonakshi dropped all the extra weight to be catapulted to fame with her grand entry to B-Town in Dabangg, opposite Salman Khan. What few know is the effort it took for her to light up the big screen. A few years ago, at 90 kgs Sonakshi was more than just overweight. While studying fashion designing, however, she realised that she needed to lose at least one-third of her weight, not just to look good but also to feel healthy. Here's the routine Sonakshi started on in her bid to drop the excess baggage: - She began visiting the gym twice a day. - She started on a high protein diet. - She cut back on her carbohydrate consumption. - She experienced immense benefits from spinning. - She included weight training in her regular fitness regime, working at it four to five times a week....
Post a Comment
Read more

Popular posts from this blog

Harshavardhan Rane Fitness Regime - Diet Plan and Workout Routine

Harshavardhan Rane emphasizes a balanced fitness regime that incorporates various aspects beyond just traditional gym workouts.  His approach includes: Workout Routine: Agility:   He focuses on agility through activities like badminton and sprinting. Badminton improves cardiovascular fitness, muscle endurance, mental focus, bone health, and flexibility. Sprinting enhances athletic performance, muscle growth, and fat burning. Functional Fitness:   His routine includes functional exercises such as burpees, hurdles, jumps, and squats. Burpees are a full-body exercise that burns calories, improves athletic performance, strengthens bones and muscles, and enhances balance and stability. Flexibility:   Yoga is a crucial part of his routine for improving flexibility and promoting mental calmness. He believes that physical stiffness can lead to stiffness in thoughts. Strength Training:  While he incorporates gym workouts, his focus isn't solely on strength training. Body...
Post a Comment
Read more

Bhumika Chawla's Diet

I begin my day with a cup of tea or fresh fruits like papaya, apples and banana. Breakfast I leave my house at six in the morning for my shoot so I eat at the location itself. My assistant makes breakfast for me. If I am in a mood for continental food I have a breakfast comprising eggs, cornflakes, porridge, fruits and hot milk with honey. When in Hyderabad, at times, I opt for an idli sambhar with a glass of juice for breakfast. Lunch I order lunch on the sets. I prefer to have a vegetarian lunch. Sabzi, dal and roti. I must have salad with my lunch and I must end my meal with a bowl of curds. When shooting in Mumbai, I eat a heavy breakfast and a light lunch. I normally avoid takeaways. In the south it is different, as the tiffin is like food made at home. I am a chappati person, I have rice just once or twice in a month. The evening tiffin In the South it is idlis, vadas and a variety of dosas. But I prefer to eat fruits and drink some coconut water. Dinner I eat dinner at 8.30 pm a...
Post a Comment
Read more

John Abraham's Diet and Workout Regime Pre and Post Force

Post his beefed-up look in Force, John Abraham works out just as hard to tone down his mega muscles and sport a lean, mean, fighting machine look. This is how he’s doing it John Abraham's Force Look While John Abraham has always had one of the best bodies in Bollywood, gearing up to be the bulked up fighting machine in Force took superhuman effort. The actor had eight months to beef up for the film and then had to return to his normal body size immediately after for his next project. This extreme change was overseen by his trainer Vinod Channa, who monitored his diet every day and varied John’s workouts to suit him. It was no easy task. John talks about the rigours he put his body through, “I’ve grown up as a lean kid and I like the element of size. I weighed about 85-86 kilos before Force. I went up to 96 and now I weigh in at about 86. In terms of fitness, I can’t benchmark myself against anyone in this industry.” John’s body type is ecto-mesomorph (long limbs, good enduran...
Post a Comment
Read more