Bollywood Stars Fitness Secrets - Diet and Health: Yoga For Weight Loss - by Bharat Thakur

Yoga For Weight Loss - by Bharat Thakur

Gaining weight and obesity is essentially a state of metabolic disturbance. We gain weight when there is an imbalance between the intake and expenditure of energy in the body. This imbalance in your system that can be cured with the help of simple and effective yogic techniques.
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Yoga works in a unique way. It works on the endocrinal system and changes the hormonal balance in the body. Unwanted fat from the body is removed by burning calories as well as by altering the hormonal balance of the whole body. Yogic asanas tone up the body by penetrating deep into each tissue and muscle which general exercises cannot achieve. Yoga will help you change the functioning of your entire system, lose weight and build a healthy muscle tone.

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Details of Book: Yoga For Weight Loss

Book: Yoga For Weight Loss
Author: Bharat Thakur
Number of Pages: 120
Language: English

About the Author

Bharat Thakur is an internationally renowned spiritual master who travels throughout the world conducting yoga and meditation workshops. The following Yoga Asana's for weight loss are his hand picked selections...

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List of Books Written By Bharat Thakur

Yoga for Flat Abs By Bharat Thakur
Yoga For The Family By Bharat Thakur
Yoga for Stress Relief By Bharat Thakur
Yoga For Diabetes Relief By Bharat Thakur
Desktop Yoga By Bharat Thakur
Yoga for Backache Relief By Bharat Thakur

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