Skip to main content

LATEST POSTS ON THIS SITE

Loading...

Sanjay Dutt's Fitness - How Sanju Lost 26 kgs!

Sanju loses 26 kgs!
Sanjay Dutt has actually lost that much weight, by exercising for four hours every day, and only eating fish

Sanjay Dutt has taken to fitness like a duck takes to water. The actor has lost 26 kgs (yeah, you read that right) for his action-packed thriller Blue, which is being produced by Ashtavinayak. Dutt is currently in the Bahamas shooting for the film, which also stars Akshay Kumar and Deepika Padukone. Manyata is also with Sanjay in the Bahamas.
A source says, “It was extremely important for Sanjay to lose a lot of weight after he came out of prison where he had developed a double chin and a big paunch.”
So how did Sanju lose that much weight? Hollywood trainer Lawrence, who has flown in from Los Angeles, has been training Sanjay. It is believed that the actor earlier wanted Mark Twight, who trained the cast of the war epic 300, but Mark was busy with other commitments. That's how Lawrence came into the picture.
Our source adds, “Sanjay hits the gym for two hours twice a day. Above all, he is completely off alcohol. It may be recalled that Sanjay was the first actor to focus on fitness. Remember his physique in Subhash Ghai's Khalnayak? He is getting back to his earlier fit self.”
And what about his diet? “Almost 90 per cent of Sanjay's diet comprises fish dishes,” says the source.
When contacted, Sanjay's close friend Dharam Oberoi (CEO of Sanjay Dutt Productions) who is with him in the Bahamas confirmed the story. He says, “Yes, Dutt Sir has lost 26 kgs in the past few months. He is looking very lean and fit now. Currently, he is shooting for some very tough underwater scenes.”
Sanjay, Manyata and Dharam Oberoi will return to Mumbai on July 2.
Source: Mumbai Mirror
Dated: 21st June 2008

Comments

Post a Comment

Popular posts from this blog

Sonam Kapoor Talks About Her Major Weight-Loss Programme

Sonam Kapoor makes most women I know want to be like her. Naturally beautiful, super-fit and radiating health and happiness! She burst into the scene after a major weight-loss programme and has not looked back since. She's the quintessential Prevention woman who took charge of her weight, health and came out looking fabulous! The actress speaks about her health routine. Here's what Sonam looked like when she weighed 90-odd kgs Sonam as she looks now Peshawarls love rich food, how do you deal with your genes? We are from Peshawar-a city where rich food and eating with abandon are a way of life. I am very proud of my roots. But I realised it is neither healthy nor practical to live that way. Being an actor, I cannot afford to be sloppy. I need to be healthy all year round. Of course, having a health-conscious mother has been a blessing. She's always made sure we ate , wholesome meals, and as a family, we avoid overeating. So how did you end up putting on weight? I was in a bo...
Post a Comment
Read more

Kareena Kapoor's Diet Plan By Dietician Rujuta Divekar For Her Look in Ra.One

Kareena's 3 diets for her new look in Ra.One: Kareena Kapoor followed 3 different diet plans (drawn up by dietician Rujuta Divekar) for her look in Chammak Challo, a Ra.One song she recently shot for. Reveals Rujuta, "It was a jam-packed schedule. Kareena had left for Las Vegas on a 21-day shoot for Short Term Shaadi. On her return, she had to shoot for Ra.One's Chammak Challo, where she had to fit in to this sexy white dress. To attain that perfect figure, we had a Mumbai diet charted out on her return to the city, one for her stay in LV another for her 24-hour flight from Mumbai to Las Vegas via London and then back again to Mumbai after the shoot ended. She lost five kilos for the Ra.One song but still ended up loking fit and fabulous." The dietician, who is used to planning controlled diets for Kareena admits that the different diets were difficult to plan out especially the one in Vegas. "We had two diets in place one for 10 days and one for the nights. It ...
Post a Comment
Read more

Here's How Sonakshi Sinha Dropped Her Weight From 90 to 60 kilos

There was a time when the Dabangg actress Sonakshi Sinha weighed 90 kilos and perhaps the people closest to her never imagined that she would become a star, although destiny dictated otherwise. Here's how Sonakshi dropped all the extra weight to be catapulted to fame with her grand entry to B-Town in Dabangg, opposite Salman Khan. What few know is the effort it took for her to light up the big screen. A few years ago, at 90 kgs Sonakshi was more than just overweight. While studying fashion designing, however, she realised that she needed to lose at least one-third of her weight, not just to look good but also to feel healthy. Here's the routine Sonakshi started on in her bid to drop the excess baggage: - She began visiting the gym twice a day. - She started on a high protein diet. - She cut back on her carbohydrate consumption. - She experienced immense benefits from spinning. - She included weight training in her regular fitness regime, working at it four to five times a week....
Post a Comment
Read more

Popular posts from this blog

Sunny Deol's Fitness Secret to Being 'Ageless at 68': Diet Plan and Fitness Routine - Simple Living, Clean Eating, and Natural Fitness

Sunny Deol's Secret to Being 'Ageless at 68': Simple Living, Clean Eating, and Natural Fitness At 68, Bollywood star Sunny Deol continues to defy age with a physique and energy that rivals actors decades his junior. His legendary strength, often referenced as the 'Dhai Kilo Ka Haath' (two-and-a-half-kilogram hand), isn't maintained by crash diets or high-tech gyms. Instead, Deol attributes his enduring fitness to a remarkably simple, disciplined lifestyle centered on natural health and a positive mindset. Also Read: Rishab Shetty's Training Regime For Kantara Read More Bollywood Fitness Stories  - Click Here 🍎Sunny Deol's Diet Plan: A Return to Roots Sunny Deol shuns complicated, restrictive meal plans, believing that the best food is the one that simply "fills the stomach." His diet philosophy is rooted in traditional Indian home-cooked meals: Home-Cooked Simplicity: His meals consist primarily of wholesome, freshly made staples like dal (l...
Post a Comment
Read more

Ahaan Panday’s Rigorous Fitness Regimen and 90:10 Diet Plan & Workout Routine

The 'Saiyaara' Six-Pack Secret: Decoding How Ahaan Panday got his lean, six-pack chiselled abs look for Saiyaara Ahaan Panday, who made a striking debut in Saiyaara, has garnered significant attention not just for his acting, but for his dramatic physical transformation, showcasing a lean, chiseled, six-pack physique. Unlike actors who rely on crash diets and quick fixes, Panday’s look is the result of a rigorous, holistic, and consistently disciplined approach to fitness, heavily influenced by his wellness-coach mother, Deanne Panday. Here is an in-depth look at the multi-faceted workout routine and clean-eating philosophy that powers the young actor. The Six-Day, Multi-Disciplinary Workout Routine Ahaan Panday's training for his debut was not limited to traditional weightlifting. Under the guidance of his fitness coach, he adopted an intense, six-day-a-week regimen designed for both aesthetics and functional strength. Cardio & Strength Training The foundation of his ...
Post a Comment
Read more

Sonam Kapoor Talks About Her Major Weight-Loss Programme

Sonam Kapoor makes most women I know want to be like her. Naturally beautiful, super-fit and radiating health and happiness! She burst into the scene after a major weight-loss programme and has not looked back since. She's the quintessential Prevention woman who took charge of her weight, health and came out looking fabulous! The actress speaks about her health routine. Here's what Sonam looked like when she weighed 90-odd kgs Sonam as she looks now Peshawarls love rich food, how do you deal with your genes? We are from Peshawar-a city where rich food and eating with abandon are a way of life. I am very proud of my roots. But I realised it is neither healthy nor practical to live that way. Being an actor, I cannot afford to be sloppy. I need to be healthy all year round. Of course, having a health-conscious mother has been a blessing. She's always made sure we ate , wholesome meals, and as a family, we avoid overeating. So how did you end up putting on weight? I was in a bo...
Post a Comment
Read more