At 9 am, she has six egg whites, mushroom and toast with porridge, skimmed milk and fruits.
At 11 am, one apple.
At Sharp at 1 pm consisting of green vegetables, dal, grilled chicken or fish, green salad, two soya chapattis and strictly no rice except her birthday, which is quite an achievement for a Bengali!
She has tea at 5 pm with digestive biscuits.
Dinner is at 9 pm with dal, salad, three vegetables cooked in olive oil, grilled fish or chicken with a miniscule portion of dessert.
Sounds exotic? Well, that she is, dark and Indian in essence, and now very fit!