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Bipasha Basu's Diet Routine

Bipasha’s diet starts with tea, almonds soaked overnight and warm water.

Breakfast
At 9 am, she has six egg whites, mushroom and toast with porridge, skimmed milk and fruits.

At 11 am, one apple.

Lunch
At Sharp at 1 pm consisting of green vegetables, dal, grilled chicken or fish, green salad, two soya chapattis and strictly no rice except her birthday, which is quite an achievement for a Bengali!

Evenings
She has tea at 5 pm with digestive biscuits.

Dinner
Dinner is at 9 pm with dal, salad, three vegetables cooked in olive oil, grilled fish or chicken with a miniscule portion of dessert.

Sounds exotic? Well, that she is, dark and Indian in essence, and now very fit!

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