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4 Year Old Ronak Vitha Does 70 Push-ups a Minute To Get Body Like Aamir Khan in Ghajini, He Eats Right Too

Little Ghajini Ronak Vitha wants a body like his idol Aamir Khan. One of Aamir Khan's biggest fans, four-and-a-half year old Ronak Vitha, is planning to enter the India Book of Records by performing maximum pushups in a limited amount of time.

Trainer Satyajit Chaurasia, who gave Aamir his spectacular body for Ghajini, is preparing the boy for this feat.

Early start: Satyajit Chaurasia with Ronak Vitha

At it from two
Satya (as he is fondly called by his star clients) relates, "When Ronak's parents came to me four months ago, he could manage to do 600 pushups or dips but now he can do 1,500 push ups in 49 minutes. He said he was inspired by Aamir in Ghajini and started doing pushups since he was two. Ronak told me that he wanted to train under me as I had trained Aamir. I was impressed and signed him on. He is my youngest pupil."


The young boy doesn't just to have a body like Aamir, but also wants be the strongest child in the world. Satya adds, "Ronak wants to meet Aamir when he has time. He was inspired by his dips in Ghajini and started doing that as a baby. Now he's training basically is stretching, hanging for flexibility, pushups and yoga asanas.

I used to think that children can't do pushups but this little boy has shown me otherwise. In the last one year Ronak has grown 8 inches. He's flexible like Rubberman. He comes twice a week to my studio and works out for one hour and also takes lessons at home."


Like Aamir, he eats right too. Here is his diet chart
Breakfast: Cornflakes and milk and after exercise he had an egg with multigrain bread.
Lunch: Roti, sabzi and daal
Evening snack: Brown bread chutney sandwiches and an egg.
Dinner: Roti, sabzi and daal.
Satya adds, "Like every child, he loves the usual chocolates and ice-cream. I give him a chocolate after every workout.

Video of Ronak's Fast 70 Push-Ups in 54 seconds on 03-05-2010

Going for the records
Ronak's father, Atul Vitha, says, "We have sent Ronak's name for doing the maximum pushups in the least time in the India Book of Records and we hope he makes it. He's inspired by Aamir and his Ghajini look and wants to be as strong as him. He wants to become the strongest child in India and the world. Currently Ronak is studying in senior kindergarten."

Getting it right: Satyajit Chaurasia with Aamir Khan

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