‘I do 100 Surya Namaskaras’ Says Soha Ali Khan, Who Keeps Fit By Yoga & Badminton When Bored of the Gym
‘I do 100 Surya Namaskaras’ …says actress Soha Ali Khan, who keeps fit by doing yoga, playing badminton and climbing stairs when she’s bored of the gym MY EXERCISE REGIME It’s not fixed as whenever I get bored, I change my form of workout. But then, I keep an active lifestyle, so I can afford to not hit the gym everyday. Usually, I head to the gym for about two weeks, daily for an hour. Since I have always been fit, I don’t stress much on cardio. Moreover, I get bored running on the treadmill. Instead, I prefer doing light weights and sometimes, use the elliptical machine. On the other two weeks of the month, I keep fit by playing badminton, climbing stairs for 20 minutes and doing yoga. I do 100 Suryanamaskaras. MY WEAKNESS I think I have this Bengali cheeks. Since I have a petite frame, my cheeks tend to stand out. No matter how much body weight I lose, I can’t lose weight on my cheeks! I have tried doing facial exercises and make funny faces in front of the mirror, but it hasn’t rea...