Fitness Secrets - Diet and Health

Kajol secretly knows what it means to be good, better, best in the beauty department. From being a #1 Bollywood actress to becoming a mom and getting back in shape, Kajol has managed to look prettier with every passing milestone. This got us curious about her beauty secrets and how she manages to multi-task. Here's dishing out some inspiration from the mommy-on-the-go. 1. Believe in yourself: Kajol says, "I started believing that I am beautiful. I also started accepting compliments and taking care of myself. I think that has worked." 2. Exercise: Like every person striving hard to look pretty, Kajol too does it all. She shares, "I do my workouts on time. Gym, weights, eating healthy, drinking eight glasses of water and washing my face three times a day, I do it all!" 3. Don't push too hard: But what amazes us is the fact that she does it all given her hectic schedule and two young kids. "I don't do it every day. I try to follow a daily regi...

And keeping her mind active is equally important to Kajol YUM MUM: Kajol For the vivacious Kajol, fitness is a great love. The actress who made a successful comeback post-delivery, loves working out. “Getting back in shape after having a child is not an easy task. And I realised that when my doctor told me how much my daughter weighed, which meant that all those extra kilos were for me to shed. When I decided to return to films, I had to work really hard to lose all that excess weight. I’ve always enjoyed working out, so I hit the gym with a vengeance and controlled my intake of food as well. I spent a lot of time in my effort to get back in shape. That helped me lose inches. I realised, though, that there’s no shortcut to losing weight or getting a svelte figure. I’d advise pregnant women to keep themselves active as much as they can. You need to get in shape after your delivery or you’ll regret it later,” she says. The talented actress, who is now pregnant with her second child, does...