Fitness Secrets - Diet and Health

The yummy mummy Lara Dutta recently launched her Prenatal Yoga DVD. The program 'Prenatal Yoga With Lara Dutta' has been conceived and developed by Lara who an avid yoga practitioner and Tonia Clark - an expert Prenatal Yoga instructor. Prenatal Yoga is a powerful tool for to-be Mothers. It caters to the need of a pregnant woman as her body undergoes various changes during this period. In the prenatal program a pregnant women utilizes easy Asanas and positions that naturally create more space within the womb for the growing baby. Buy Lara Dutta's DVD For Rs 265/- >> [Cash on Delivery] It encourages mind - body harmony, creates deep relaxation and rejuvenation, and prepares a woman for the process of labour and delivery. Often pregnancy brings with it a period of inactivity and lethargy, not to mention a host of fluctuating emotions... Lara Dutta's Prenatal Yoga program, which has been specially designed for all 3 trimesters will help you counter this by keeping y...

Lara Datta Turns Fitness Guru With Her Signature DVDs H.E.A.L with Lara. Following in the footsteps of Shilpa Shetty and Bipasha Basu, actress Lara Dutta has launched her own video CDs on yoga. The fit and fantastic Lara’s DVD is called 'H.E.A.L with Lara'. BUY DVD NOW FOR RS 255/- (Free Home Delivery-Cash on Delivery) Lara Says she has researched for years to come out with this DVD which stands for Health, Exercise, Fitness and Longevity. Earlier Shilpa had launched her yoga DVD, while Bipasha demonstrated fitness techniques in her CD called Love Yourself. Lara Dutta Yoga Routine To Re-Balance, Restore and Revive You LARA's YOGA DVD AVAILABLE FOR Rs 255/- Buy Now >> Cash on Delivey-Free Home Delivery in 2-3 Days How important is being fit to you? Ever since my Miss Universe days, fitness and holistic well-being has been extremely important for me. Your fitness mantra? For me, it has never been about following a fitness trend. It has always been about following what ...